Monday, July 21, 2008

Stay tuned...

Okay, I will admit. I am not taking my daily photos.

Bad foodie.

I am however, enjoying the culinary plethora that IS the Pacific Northwest. I've taken LOTS of pictures of much of my food time here. I forgot my camera for the Farmer's Market, but there is another one on Wednesday so we will try for that.

I have pictures of wild salmon, of which I've had cooked many different ways. There's been fresh berries, cherries picked straight from my parent's tree, a fabulous restaurant that I wish I could pack up and take home with me, an amazing tour that I can't wait to try in the evening, cooking classes that I am chomping at the bit to check out...I could go on and on....

What I don't have, is my USB cable to get the pictures onto the computer.

So.

You will have to wait.

Saturday, July 12, 2008

What teachers do in the summer...

We go on vacation.

In a very short while, I will be headed to the beautiful Pacific Northwest. My home state of Oregon. I hail from the Portland area, and I'm so excited to be back.

I won't bore you with the details of my family, including extended that I haven't seen for some time. Or my beautiful niece, or my best friend of...gosh...12 years...and her beautiful family. Rest assured, those are some of the highlights of my trip.

What I will be sharing with you is the bounty available in the summer.

Picture it, Willamette Valley, Oregon, 1999 (whooo..Golden Girls flashback there):

It's a beautiful summer day. My Dad just whipped up a batch of sourdough pancakes, and we break out the bounty of fruit in the fridge. We slice peaches, top that with Marionberries, and some strawberries. Just a dash of sugar sprinkled on the top. That would be a typical Saturday morning breakfast in my home growing up. Of course, that was after a fantastic run at a local lake. For dinner, fresh, wild, Pacific Northwest salmon with a soy-ginger glaze. Probably some corn on the side.

Heaven for a foodie. Really, I never appreciated the freshness and quality of the food up there until I moved away. Don't even get me started on the plethora of outstanding restaurants, beautiful sites, and countless other Oregon specialties. Oh, and it is SO easy to be a vegetarian out there.

I could go on and on. But I won't.

What I will do is post a picture of the day. Now, I can't promise that there will be a new picture EVERY day...but, I will have an aggregate for the entire time that I am there. I'm so excited to share this beautiful country that so many miss out on.

I hope you're ready to see it.

Thursday, July 10, 2008

Something new to do with mint.

Zucchini Mint Salad

(totally can't remember where I pulled this from).

1 Tablespoons Extra Virgin Olive Oil.
2 Tablespoons Pine Nuts
2 Ounces crumbly feta cheese
2 medium zucchini, sliced as thin as you can make it.
3 Tablespoons chopped mint leaves
Zest + juice from one lemon.

Mix together in a bowl.

Let sit for 10 minutes.

Makes 4 side dishes or 2 light meals. 6 points in the whole thing. Divide accordingly.

WONDERFUL!

Now I'm full :)

Wednesday, July 9, 2008

Well, the tortillas didn't knock my socks off.


But the chips sure as heck did!

Take 3-4 tortillas. Using a pizza cutter, cut into wedges. Arrange on a cookie sheet, as best as you can, so they aren't overlapping (a little bit is okay).

Drizzle the tops with extra virgin olive oil.

Sprinkle seasonings. I used salt, garlic powder, cumin, and cayenne pepper. I can see using a LOT of different sorts of spices. Curry powder? Thyme and Sage? Or my next trick - cinnamon and sugar. It all depends on how much flavor you want. Adjust the spices to your desire. This is one instance that dried spices work best.

Bake at 450 for anywhere from 3 - 7 minutes. STAND WATCH! Else you will be calling your alarm company like I did, making sure they didn't send a fire truck out. Those spices will SMOKE...so really be careful.

This is how I know how good this is: When I fed it to my husband, he stopped, looked in the kitchen, and said "that's really good." He's a man of few words when it comes to food, so when his words are those - I know I hit the jackpot.

Yummy...homemade tortillas AND chips. Whee!

Tuesday, July 8, 2008

One tortilla, two tortilla, three tortilla...

At my son's last birthday, I realized that his cake was the last that I intended on buying. I could not believe that it cost me $26 for some flour and sugar - and I vowed to make my own from then on. I have a book that I plan on using for decorating help. I might also take a cake decorating class if the nearby Michaels offers them.

I felt similarly when I started making my own pancakes. I couldn't believe that I - and many others like me - had been suckered into buying mixes. It was so easy, and so much better, to make my own!

Well, I had heard the raves about homemade tortillas. Little Mexican Grandmas have been doing it for eons, so why couldn't I? Surely, women in Mexico in the early 1900's - without any of the conveniences of today - were able to make the tortilla work. With my fully stocked kitchen I shouldn't have a problem. My only concern was calories and fat, so I went ahead and looked up a recipe for those that are reduced fat.

What I discovered was that tortillas are absurdly simple. You have some sort of fat (in my case, light, organic, vegan margarine), flour, salt, and a leavening agent (in my case, baking powder - although some called for soda). Fat free tortillas actually call for fat free mayo instead of fat. You mix the dry, cut in the fat, and then stir in HOT water until a dough forms. Divide up the dough, let sit for 15 minutes, roll out, and cook. Simple.

Except not. Well, the mixing was simple, the cooking was not.

First, as I said, you toss in the dry and stir together.

2 tsp baking powder
1/2 tsp salt
3 cups unbleached flour

Next, you must "cut in" the fat. Enter, pastry cutter. 4 Tblsp margarine or butterYou're basically looking to press the butter into the flour, over and over, turning the bowl, in order to make the dry ingredients look sort of crumbly. The "official" baking term is course cornmeal.

Next, add in the water until the dough is together and sticky.

1 1/4 cups water. Plop the dough onto a WELL FLOURED surface and knead for just a couple of minutes, until it's velvety and soft. Then the instructions say to "tear" the dough into 12 pieces. Yeah, right. I'd end up with 13 tortillas of all different shapes and sizes. I made a mound and got a knife. I cut in half, and shaped each half into a mound. Then I cut each mound in half again (now I have four halves). I then cut each half into thirds. That makes my yield of 12.

How's THAT for a math lesson.

Roll each piece into little balls and sprinkle with flour.

I just think this little dough ball picture is cool. Now comes the part that is going to take practice. You need to let the dough "rest" for 10-15 minutes. This is something consistent across all recipes. Just like you have to let bread rise, you must let the dough rest.

Then, one by one, you need to roll it out. Now, the outside of the tortilla gets sort of crispy/crusty. So, you don't want to roll it so thick that it won't "roll." You also don't want to make it so thin that it gets crunchy (think tortilla chips) too quickly. You want to find Baby Bear's bed - just right.

You also want the temperature pretty high - between 375 and 400. I had mine too low, which dried out the tortillas before I got the pretty golden spots I was going for. I cooked mine on a griddle, I am thinking a pan would have worked better. They have these fancy tortilla cookers, but we just don't eat them enough for me to invest in such a thing. You cook them just like you would a pancake

I got a "thought it was pretty good, it's a tortilla, I don't know what you expect," from the husband. So, passable to say the least. I know the dough is fine, so getting the cooking down will take me a few tries. This is true for many of these kinds of things - pizza took me a few tries too.

The beautiful thing about tortillas is you don't have to fill them with Mexican food. I filled the husband's tortilla with chickpeas and couscous (leftover) seasoned with curry powder. Again, passable. I love the idea that if the mood for wraps, or fajitas, or burritos hits - I don't have to give up just because I don't have tortillas. I almost always have the ingredients around, so it's just a matter of making them.

As an aside, I made my French bread recipe into a loaf bread. It worked pretty well, and made the best PBJs. In my original recipe, I divided the dough in half to get two loaves. In the bread pan, the whole thing went into one (I've got jumbo sized pans for sandwiches). Nice big pieces, with spongy crevices where the peanut butter and honey soaked into. The slices were too thick for the kids - I need a better bread knife. Also, I think I need to half again the recipe and put half of THAT batch in each loaf pan (so, we're looking at 2/3 and 2/3 in each of the pans). I will try that after my knew bread knife shows up. And post with a simple conversion if that works out better. I have a couple of other bread recipes to try too.

Happy tortilla making!

Monday, July 7, 2008

Hey...it makes up 70% of the Earth.

And it makes your body work, so why not drink more of it?

Because it's BORING, that's why.

I like FLAVOR. TASTE. ZING. PASSION ON MY TASTEBUDS.

While nothing beats water when "glistening" and working hard, to drink it otherwise just doesn't pass the muster. The problem is that everything else (a) has calories and (b) isn't as good for you. I won't do the diet soda business. There's only so much caffeine a sane person can handle. So, what to do?

Flavor your water!

I had some mint left over, so I tore up a couple of leaves and tossed them into my Klean Kanteen. Then I added ice and water, as usual, and let it sit.

FLAVOR. TASTE. ZING. PASSION ON MY TASTEBUDS.

Not a mint fan, or don't have the herb? Cucumbers, lemon, lime, berries, and rosemary are all good options. Think a very light tea, and that's the intensity of the flavor. Not overpowering, but still tasty.

I'd been putting cucumbers and lemons in my water for a while. I'd never thought of mint. For the life of me, I cannot remember where I got that idea - but it WORKS.

In other kitchen news, I finally got my LARGE LOAF PANS. YAY! I'm going to try that 15 minute bread recipe in those to see if I can get some sandwich bread. That is a completely sustainable bread recipe that I can use even when I am working. I'm sort of focused on the bread as a new blog I've picked up recently wrote an article about it. I have a renewed interest in my bread quest of old.

I also have some low fat tortillas on the horizon. Maybe tomorrow. Maybe not. It'll be a surprise. Heh.

Sunday, July 6, 2008

A little vacation...

June 30th. Have I really been away so long? I apologize!

In celebration of the holiday, I took a little break. I was feeling sort of "blah" - uninspired if you will. The joy of cooking is so much less when mixed with the joy of weight loss. I have to re-focus my efforts into low calorie, low fat, high flavor, foods. It's taking me a moment to re-center myself, but I do think I'm onto something.

I am enjoying the process of creating homemade salad dressings. My most recent attempt was a ginger-citrus that was "eh." However, I like the intensity of flavor in homemade dressings. I think I will start experimenting with ingredients in this arena.

The most recent healthy endeavor was re-creating my pizza recipe. I made a pizza that was roughly 7 points, or around 350 calories. It was filling, tasty, and wonderful! Made with wholesome bread flour, vegetables, and fresh mozzarella. When I say roughly - that means it ACTUALLY adds up to 6 (4 for the crust, 2 for the cheese, 0 for the veggies and sauce). However, for the small variances I added a point - just to be safe!

All I did was omit the oil (completely) in the crust. After I kneaded as directed, I placed the dough in the bowl and sprayed oil over the top . I let it rest, and then divided the pizzas into 8 servings (instead of 4). I carefully spread out each ball into a disk, and then I let it rise for around another 30 minutes before I put them on the grill. Confident of my pizza skills, I cooked four at a time. For my pizza, I sprinkled some diced tomatoes, mushrooms, green peppers, onions, and exactly one ounce of FRESH mozzarella cheese. I sliced this very thin so I could disperse it around the pizza quite carefully and evenly.

If you are wondering about how it turned out - my husband reported that it was the best pizza ever. Better than any I had ever made before. Apparently the oil and extra fats were not as necessary as I had thought.

SO, if you're watching your caloric intake - and want to try some excellent pizza, this is a good option.