June 30th.  Have I really been away so long?  I apologize!
In celebration of the holiday, I took a little break.  I was feeling sort of "blah" - uninspired if you will.  The joy of cooking is so much less when mixed with the joy of weight loss.  I have to re-focus my efforts into low calorie, low fat, high flavor, foods.  It's taking me a moment to re-center myself, but I do think I'm onto something.
I am enjoying the process of creating homemade salad dressings.  My most recent attempt was a ginger-citrus that was "eh."  However, I like the intensity of flavor in homemade dressings.  I think I will start experimenting with ingredients in this arena.
The most recent healthy endeavor was re-creating my pizza recipe.  I made a pizza that was roughly 7 points, or around 350 calories.  It was filling, tasty, and wonderful!  Made with wholesome bread flour, vegetables, and fresh mozzarella.  When I say roughly - that means it ACTUALLY adds up to 6 (4 for the crust, 2 for the cheese, 0 for the veggies and sauce).  However, for the small variances I added a point - just to be safe!
All I did was omit the oil (completely) in the crust.  After I kneaded as directed, I placed the dough in the bowl and sprayed oil over the top .  I let it rest, and then divided the pizzas into 8 servings (instead of 4).  I carefully spread out each ball into a disk, and then I let it rise for around another 30 minutes before I put them on the grill.  Confident of my pizza skills, I cooked four at a time.  For my pizza, I sprinkled some diced tomatoes, mushrooms, green peppers, onions, and exactly one ounce of FRESH mozzarella cheese.  I sliced this very thin so I could disperse it around the pizza quite carefully and evenly.
If you are wondering about how it turned out - my husband reported that it was the best pizza ever.  Better than any I had ever made before.  Apparently the oil and extra fats were not as necessary as I had thought.
SO, if you're watching your caloric intake - and want to try some excellent pizza, this is a good option.
Sunday, July 6, 2008
A little vacation...
Posted by Hollee at 1:17 PM
Labels: Dinner, Healthy Living, Weight Watchers and dieting
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