So, to counter my devilish New Years recipe, I thought I would offer something lighter and healthier.
Ozoni is a traditional breakfast/brunch food fed to Japanese families on New Years Day. It has a history of being served to the elite in historic Japan - offered to Samurais and royalty alike. Today, commoners and elite share in the tradition as it is served in the hopes of bringing prosperity all year long. As a point of interest, many New Year's Day foods are served in Japan for reasons other than taste.
However, my reasons are found in the flavor. It's similar to miso, but has more vegetables. Moreover, it is often served with an un-sweet mochi that I just LOVE. I also have a bit of a confession - while I love the stuff on New Years, I usually get on a kick and make this throughout the colder months of January and February. It's simple, and fast. Now, I will admit that this is not traditional - but it is adopted from a family friend of Japanese ancestry. I say adopted because some of the "traditional" vegetables are hard for me to come by, and I don't add the chicken. Here's the "available in Florida" recipe (and I'll point out where the chicken comes in):
Ozoni Soup:
Per 3 cups of water in a pot (double and triple as necessary), add 1 teaspoon dashi, and one tablespoon of soy sauce. Bring to a boil in a pot big enough to add the following vegetables (pick and choose with your tastes) -
mushrooms (shittake - but I cheated and added baby portobellos)
scallions
julienned carrots
Daikon (Japanese radish)
Napa Cabbage
And really just about any other kind of vegetable that suits your fancy.
Now, if you want to add chicken, you should add and boil for about an hour BEFORE the vegetables - until the chicken is completely falling apart and easily broken up into pieces. If you're making this for a crowd,I see nothing wrong with making a whole chicken. But, if you're making it for a few, feel free to add a breast or a couple of thighs.
Let cook to desired tenderness (I let mine just barely Blanche, as I like crunchy veggies).
Serve as it is, or with savory mochi. To cook mochi, you can boil (my usual choice) or grill. I have to warn you, this is a very difficult ingredient to find online. You want to find a Japanese food store. The mochi pieces are shelf-stable, individually wrapped, and very hard. It has no bean paste inside, just plain mochi. If you're really stuck, and you want the full experience, ask the store owner for mochi used for ozoni. Otherwise, you can easily (and authentically) substitute tofu or serve with nothing at all!
I also should add that traditional ozoni is served with kamaboko, which is a difficult ingredient for me to find. If you can manage it - it should be included for authenticity!
And, just because I hate to leave you here without at least the knowledge of TRUE Ozoni (as in, made from someone who has had the recipe handed down to them), here are some links:
http://www.champuru.net/blog/2008/12/31/easy-ozoni-recipe/
http://1tess.wordpress.com/2009/01/02/ozoni-new-years-day-soup/
http://archives.cnn.com/2000/FOOD/news/12/29/ozoni.soup/
Happy and healthy 2009!
Saturday, January 3, 2009
An easy spin on Miso...
Posted by Hollee at 5:29 PM
Labels: Asian Foods, New Years Day, Soup, Vegetarian Life, Weight Watchers and dieting
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